Detox Smoothie Plan

Water ice unsweetened almond milk or coconut water is often added to the smoothie to thin it out and make it easier to blend.

Detox smoothie plan. Aside from losing weight this detox smoothie can help reduce inflammation balance hormone levels and control high blood pressure. Drink 3 healthy smoothies with a good mix of fruits veggies and other cleansing ingredients. 1 large celery stalk chopped a small handful of parsley chopped. Belly fat buster detox smoothie recipe.

My criteria for a great detox smoothie. There are different variations to detoxing your body but one of the easiest ones to follow is a 3 day detox smoothie challenge. Best of all you ll barely spend any time in the kitchen and you can even eat on the go if you need to. Or you can drink two smoothies a day for 5 days.

It needs to be mind blowingly delicious. This video shows you how you can do the same. When i make a smoothie it needs to satisfy three basic criteria. You can have your coffee with healthy fat in the morning replace lunch with a detox smoothie and have your regular healthy dinner keep it at around 500 calories.

Life is too short to eat food that isn t scrumptious. We eat first with our eyes and nobody wants to drink anything that looks like swamp water. Take my 28 day challenge to drop a whole dress size in one month following this easy plan. 1 cup coconut water.

A basic detox smoothie recipe contains some type of leafy green vegetable like kale spinach or chard along with some type of fruit like bananas berries apples or pineapple. Hydrate with a gallon of water. 5 day smoothies for weight loss diet plan there are a few ways you can do this 5 day detox for weight loss diet plan. This detox only contains natural ingredients you can buy.

1 2 medium sized cucumber chopped 3 4 cup fresh pineapple.